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Publication Detail

Fluid-Electrolyte and Renal Indices of Hydration During Eleven Days of Controlled Caffeine Consumption
Journal Article 2005

2005

Authors: LE Armstrong, AC  Pumerantz, MW Roti, DA Judelson, G Watson, JC Dias, B Sökmen, DJ Casa, CM Maresh

Journal: International Journal of Sport Nutrition and Exercise Metabolism (2005;15:252–265).

Supported by the Caffeine Working Group

Abstract: Although not substantiated by research, many clinicians, coaches, and military personnel advise a reduction of caffeine use to optimize or maintain hydration status.  Having identified this critical gap in caffeine research, the committee funded research to examine the effects of tolerance and withdrawal from caffeine on hydration status in subjects who are regular users of caffeine.

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Publication Detail